Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.

You need to train however can’t discover the time. Gyms are costly, and there’s visitors. If you do go to the health club, you don’t know what to do, and also you’re not likely positive use the gear anyway. You would get a private coach, however they’re actually costly. You’ve tried understanding previously, however you bought bored, misplaced motivation, and also you didn’t see any outcomes.

We designed Stack 52 for you. With Stack 52, you possibly can work out anyplace. Acquired 5 minutes 3 times a day? That’s excellent. No preparation, no planning. Simply get out your playing cards and play a fast recreation. Video games are enjoyable and competitors is motivating. You’ll by no means do the identical exercise twice, so it’s at all times contemporary and thrilling. A number of small exercises a number of occasions day are scientifically confirmed to be probably the most efficient methods to burn fats and construct muscle.

For much more enjoyable, play together with your family and friends. Problem one another and get match and powerful collectively.

About Stack 52 and Sergeant Volkin

Sergeant Michael Volkin has a grasp’s diploma in science, has authored 5 books, and has over 20 years of health expertise. The US Military awarded Sergeant Volkin the Military Commendation Medal for the health applications he designed for the troops whereas stationed abroad. Stack 52 train video games have been bought in over 24 nations.

What’s within the Field:

The Unique Energy Stack 52 Deck accommodates 54 colour coded, suited, and numbered train taking part in playing cards. There are 6 completely different colours with every colour representing the dominate muscle group labored. The Tri Pack accommodates the unique deck plus the Growth and Insane Pack for a complete of 121 playing cards and 114 completely different body weight workouts.

NEW FOR 2019: We stored every little thing our clients love about Energy Stack 52 and improved it primarily based on their suggestions. The playing cards are 50% bigger. The font is bigger and simpler to learn. The illustrations are bigger. The brand new design is gorgeous and enjoyable.
REALLY EFFECTIVE: Have been created by army health professional Sergeant Volkin who obtained a medal from the US Military for the train applications he designed for the troops.
FITS YOUR LIFESTYLE: Play anyplace at any time. You’re going to get the most effective outcomes doing mini-workouts (5-Quarter-hour) a couple of occasions every day. No planning or preparation, simply take out the playing cards and play a recreation. The problem is progressive. You can begin at any stage and advance to elite power and health.
FUN & MOTIVATING: Video games and competitors make train enjoyable. Play by your self or compete with your folks, partner, or youngsters! No extra boredom. There are over 50 completely different physique weight workouts; you’ll by no means do the identical exercise twice.
EASY TO GET STARTED: No gear, No planning, No memberships. You possibly can play anyplace. Scan the exercise playing cards with a smartphone for on-line movies of Sergeant Volkin demonstrating the workouts. Go to our web site for dozens of free card video games and educational movies.