The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal – Assist in Weight Loss & Weight Lifting Goals – A Workout Log Book for Your Gym Accessories & Any Work Out

Crush Targets: The weightlifting journal is undated, consists of six months of monitoring pages that can assist you attain your targets. An ideal exercise pocket book to your gymnasium necessities.
Detailed Monitoring: File lifts, cardio, notes, physique weight, private information, measurements, physique fats, and extra on this exercise journal for men and women.
Test In: Our weight lifting journal retains you on monitor with preliminary, 3 and 6 month check-in pages. We have rigorously constructed the exercise planner to maintain you accountable.
Sturdy & Robust: Our health planner contains a powerful hardcover that’s scratch and water resistant. Your exercise gear ought to work as onerous as you do day-after-day. Add this one to your gymnasium necessities.
Exercise Concepts: The exercise e book consists of muscle diagrams and an inventory of workout routines, so that you’ll by no means really feel misplaced. Discover every little thing you want in our logbook and take cost of your well being and health.